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Training with Amy

pushed me to continuously improve and achieve new goals. She always came up with creative programming to target my needs and change things up!

— Rebecca S

Achieve goals.
Enjoy the process.

Do you feel stuck in your routine? Are you working towards a goal but not getting results? Do you have fitness goals but feel too intimidated to start?

If any of those questions spoke to you, let's chat. I am here to listen, assess, and create a tailored plan for you to achieve not only your current dreams but things that you might currently think are impossible. Together we will take your best effort to the next level with intentional programming and support. Let’s make achieving your goals fun.

Ready to get going today? Sign up below to get my weekly newsletter to your inbox. It includes opportunities to move with me and a quick prep lunch recipe. I can’t wait to connect with you.

Amy is wonderful to work with, responsive to my particular interests and concerns. She helps with setting and achieving both realistic and ambitious personal goals. She’s personable and fun as well, and I’m happy to recommend her.

— Louise S

Let's talk goals.
Schedule a consultation