I'll fix it soon!
— Kofi
Do you find yourself seated most of the day? Are you looking to move your body regularly but needing some direction?
Extended Brain Breaks are designed to get you up and moving without breaking a sweat, so you can complete them at any point in the day when you have time. These 10-minute guided stretch videos are designed to reduce or prevent common pains from sitting for many hours, such as lower back pain, neck stiffness, and hip pain.
The focus is the same, but the stretches are different every day. You can look forward to having them delivered to your phone or email daily. All Brain Breaks use bodyweight exercises, so you can sign up today and get moving immediately.
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Your order is complete! Now the lucky recipient of Brain Breaks needs to create their account over at amy.trainervision.com/brain-breaks. When you tell them about their gift and send them to the Sign Up page, make sure they use the email you provided us when they sign up.
If you have any questions or need to change the recipient's email, please email amy@trainervision.com.
— Amy